The short distance course comprises of a 380m swim, 18km bike and 4.2km run.
This event can be done in a team of two, or three people. The swim, bike and run legs are shared by the team in a relay format.
Individuals may also enter the event.
The long distance course is only available to individuals and comprises of a 760m swim, 36km bike and 7km run.
The Boardwalk Conference Centre
CTC GROUPS
ACCESS TO TRANSITION
ACCESS TO SWIM PEN
GROUP SWIM START
GROUP a: sHORT DISTANCE tEAMS
(WAVE 1 and 2)
06:00 – 06:30
06:30 – 06:45
06:45
GROUP B: sHORT DISTANCE iNDIVIDUALS
(wave 3 and 4)
06:15 – 06:45
06:45 – 07:00
07:00
GROUP C: LONG DISTANCE INDIVIDUALS
(wave 5 and 6)
06:45 – 07:15
07:15 – 07:30
07:30
Rolling bike check-out upon completion of the event
Transition Area, Kings Beach
This event is held under the gazetted COVID-19 regulations of the South African Government:
Please note NO SPECTATORS are allowed at the event. There is no access or catering for spectators at the swim start, transition, or the finish line. Please respect and adhere.
Trophies to the team finishing in First, Second and Third place.
Trophies to each individual female finishing in First, Second and Third place.
Trophies to each individual male finishing in First, Second and Third place.
A lucky draw will be done and the winning corporate team will win an Algoa FM broadcast voucher to the value of R20 000.
